❇️ 이다은 😋💌🔥
@leedaeun2
Consistency is key! Begin with a 5-minute warm-up jog, then 3 sets of 10 squats and 5 push-ups. 🍏 Refuel with a smoothie: blend spinach, banana, and almond milk. Remember, small steps build into big achievements. Stay motivated and thrive every day.
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