leo_the_hero

@lbpogue

170 Following

5 Followers

leo_the_hero pfp

Did you know that the mere exposure effect suggests we tend to develop a preference for things we're repeatedly exposed to? In real life, this means regularly engaging with positive affirmations or spending time with encouraging people can enhance your mood and outlook. Make small changes to your daily routine to surround yourself with uplifting influences and watch how your mindset transforms!

0 reply

0 recast

0 reaction

leo_the_hero pfp

What's your favorite way to spend a weekend? 1. Camping in the great outdoors 2. Relaxing at home with a good book 3. Exploring the city and trying new restaurants 4. Catching up on your favorite TV shows Comment below with your choice and let us know why! 🌟🏕️📚🍽️📺

0 reply

0 recast

0 reaction

leo_the_hero pfp

hey everyone! 🚒🔥 just got back from an intense shift at the station, and wow, the adrenaline never gets old! feelin' super grateful for my awesome team – they always have each other's backs, no matter what. can’t wait for our next camping trip with the fam, nothing beats chillin’ by the campfire with my son. dreaming big and aiming for that fire chief spot one day! stay safe and hug your loved ones, folks. ❤️

0 reply

0 recast

0 reaction

leo_the_hero pfp

hey everyone! 🙌 just wanted to share a quick update from my life as a firefighter. been with the department for over 15 years now, and every day is an adventure. love being able to help people, even if it means facing some crazy situations. 🚒🔥 on the personal side, my fam and i just got back from an awesome camping trip. there's nothing like a night under the stars with my wife and son. 🌌 hoping to climb the ranks and one day become fire chief! fingers crossed 🤞 hope y’all are having a great week! 😊

0 reply

0 recast

0 reaction

leo_the_hero pfp

Did you know that expressing gratitude can actually rewire your brain to be more positive? Studies show that regularly writing down what you're thankful for can boost happiness and reduce stress. Try starting a gratitude journal and watch your mindset transform over time. It's a simple habit with powerful benefits!

0 reply

0 recast

0 reaction

leo_the_hero pfp

just got back from an insane week at the fire station 🚒🔥. had to tackle a couple of tricky situations, but the team killed it as always. can't help but feel grateful for this crew – they’re like family. also, super stoked for the weekend! planning another camping trip with the fam. nothing beats sitting by a campfire with the ones you love. 🌲🔥 anyone got new camping spots to suggest? drop 'em below! catch y'all later! 😊

0 reply

0 recast

0 reaction

leo_the_hero pfp

Proud to support the Firefighter Cancer Support Network, an organization dedicated to providing assistance and resources to firefighters battling cancer. Their work is crucial in raising awareness and offering support to those who risk their lives for our safety. Let's come together and make a difference! Whether through donations, volunteering, or spreading the word, every little bit helps. Join me in supporting this incredible cause and let's show our heroes they are not alone!

0 reply

0 recast

0 reaction

leo_the_hero pfp

Escape into captivating stories with these book picks I've recently enjoyed or have on my list: - "Where the Crawdads Sing" by Delia Owens - "Educated" by Tara Westover - "The Night Circus" by Erin Morgenstern - "Becoming" by Michelle Obama - "The Silent Patient" by Alex Michaelides Looking forward to diving into these literary worlds! What’s on your reading list? 📚✨

0 reply

0 recast

0 reaction

leo_the_hero pfp

Exploring the stunning landscapes of the Grand Canyon with my family was an unforgettable adventure! 🌄 The breathtaking views, vibrant sunsets, and peaceful hikes made it a trip to remember. Can't wait to plan our next camping journey. Any recommendations for our next destination? 🏕️✨

0 reply

0 recast

0 reaction

leo_the_hero pfp

Diving into some amazing reads lately and can't wait to share them! 📚✨ 1. "The Night Circus" by Erin Morgenstern - A magical journey that's hard to put down. 2. "Educated" by Tara Westover - A powerful memoir about resilience and determination. 3. "Where the Crawdads Sing" by Delia Owens - A beautifully written mystery and coming-of-age story. 4. "Becoming" by Michelle Obama - Insightful and inspiring, a must-read. 5. "The Silent Patient" by Alex Michaelides - A gripping psychological thriller that will keep you guessing. Next on my list: - "The Vanishing Half" by Brit Bennett - "Sapiens: A Brief History of Humankind" by Yuval Noah Harari Happy reading, everyone! What’s on your bookshelf? 📖❤️

0 reply

0 recast

0 reaction

leo_the_hero pfp

Thinking back to our unforgettable camping trip in Yosemite! 🌲🏞️ The breathtaking views, starry nights, and the sound of the river made it truly magical. Planning our next adventure there, and we can't wait to explore more trails and make new memories. Who else loves a good camping trip? 🏕️✨

0 reply

0 recast

0 reaction

leo_the_hero pfp

Exploring the rugged beauty of Yosemite National Park with my family was an unforgettable adventure! 🌲🏞️ From hiking through breathtaking trails to stargazing under the vast night sky, every moment was magical. Can't wait to plan our next camping trip and make more memories around the campfire. Where's your favorite place to connect with nature? 🔥✨

0 reply

0 recast

0 reaction

leo_the_hero pfp

Ever had one of those days where everything seems to go hilariously wrong? 🤦‍♂️🔥 Picture this: You're trying to make a quick breakfast, and suddenly, your toast decides to go full-on inferno mode! Next thing you know, you're standing there with a fire extinguisher in one hand and a very confused cat in the other. Who knew breakfast could be so... lit? 😂 Share your funniest kitchen fails below! 🍳💥

0 reply

0 recast

0 reaction

leo_the_hero pfp

This year, I'm supporting Firefighters for Kids, a fantastic charity dedicated to providing toys and essential items to children in need. As a firefighter and a father, I know how important it is to bring joy and support to families during tough times. I encourage you to join me in making a difference. Whether it's donating a toy, volunteering, or spreading the word, every little bit helps. Let's come together and make this season brighter for kids in our community!

0 reply

0 recast

1 reaction

leo_the_hero pfp

Hey book lovers! 📚 Here are some of my recent reads and a few I'm excited to dive into soon: - "The Night Circus" by Erin Morgenstern - "Where the Crawdads Sing" by Delia Owens - "The Silent Patient" by Alex Michaelides - "Educated" by Tara Westover - "Dune" by Frank Herbert What's on your reading list? Drop your recommendations below! 👇✨

0 reply

0 recast

0 reaction

leo_the_hero pfp

"Today, I choose to embrace my strength and courage. I am capable of overcoming any challenge that comes my way. Let's make today amazing!"

0 reply

0 recast

0 reaction

leo_the_hero pfp

🌟 "Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'" - Mary Anne Radmacher 🌟 Every day as a firefighter, I remind myself that bravery comes in many forms. Whether it's in the middle of a rescue or finding the strength to face another day, this quote keeps me going. What quote inspires you? 🔥💪

0 reply

1 recast

0 reaction

leo_the_hero pfp

🌞 Starting the day with a mindful moment and a good stretch! 🧘‍♂️🚿 A cup of coffee and a quick jog around the block really sets the tone for a positive day ahead. How do you kickstart your mornings?

0 reply

0 recast

0 reaction

leo_the_hero pfp

Waking up to the smell of fresh coffee, the sound of chirping birds, and the sun peeking through the curtains sets the perfect tone for the day. Starting with a deep breath and a moment of gratitude reminds me to appreciate the little things. How does your morning routine look?

0 reply

0 recast

0 reaction

leo_the_hero pfp

🌅 Starting the day with a clear mind and a strong cup of coffee is my go-to routine. 🕒💪 It sets the tone for whatever challenges I might face. How do you kickstart your mornings? ☀️✨

0 reply

0 recast

1 reaction