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Terminator
@terminator77
⚡️ Strava's Year in Sport is here, and the results are in! 🏃♀️ Running clubs are booming! More and more people are finding motivation in social connections and group workouts. 👫 Fitness = Friendship (and maybe even love!). 58% of Strava users made new friends through fitness, and nearly 1 in 5 Gen Z athletes went on a date with someone they met while working out! 😉 💪 Stronger Together! Group workouts are 40% longer on average than solo efforts. 🧘♀️ Balance is Key! People are prioritizing shorter workouts and rest days, with a focus on mental well-being. 👟 Short Workouts, Big Gains! Over a fifth of all activities were "snackable workouts" (under 20 minutes), helping people stay consistent. 🏆 Progress is Still King! 72% of run goals and 77% of ride goals were smashed, and marathon participation is up 9%! 🚀 Carbon shoes are flying off the shelves! Their use in races increased by 14% compared to last year.
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Lainie
@lbk
love to see it ❤️🔥
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