πŸŒΊμ†‘κ°€ν˜„ 🌟 pfp
πŸŒΊμ†‘κ°€ν˜„ 🌟
@kosvanez
Wondering where to start on your fitness journey? Try this: 2 days strength training, 3 days cardio, and 2 days rest. Remember, balance is key! 🍏 Fuel your body with whole foods like quinoa and leafy greens. Progress, not perfection, is the goal! 🌟
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