Max πŸ’‹ pfp
Max πŸ’‹
@kimonokittykorea
Need a fitness boost? πŸ‹οΈβ€β™‚οΈ Start with a simple plan: 1. Begin with a brisk 10-minute walk daily. 2. Try 3 sets of 10 squats twice a week. 3. Balance with nutritious meals - think colorful salads! Small steps pave the way to big changes!
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