Cobie
@cobie
Pulled a muscle in my back, how do I heal quickly
87 replies
49 recasts
375 reactions
pedesis
@kelsey
Bloodflow (low intensity, steady-state cardio) to increase stem cell flow to the site and eliminate any painful movements. Reevaluate every 1-2 weeks and increase activity as long as there’s no pain
0 reply
0 recast
2 reactions
