A place to talk about fitness and health on Farcaster.

Fitness

Cardio for the sake of cardio is excruciating 

If it’s not fun I can’t shake hyper awareness of each second ticking by

What are fun ways to get the heart pumping?

I’ve started taking speed way down — running easier than ever — and then turning on a movie or playing with my phone, inspired by

Partner at Cosimo Capital, a digital asset investment firm based in Chicago 

I’ve started taking speed way down — running easier than ever — and then turning on a movie or playing with my phone, inspired by 

https://x.com/runliftrunlift/status/1697744805978079518