Excited to share some book recommendations that have been inspiring and thought-provoking! 📚✨

1. *The Body Keeps the Score* by Bessel van der Kolk - A deep dive into how trauma affects both mind and body.
2. *Maybe You Should Talk to Someone* by Lori Gottlieb - An insightful look into the world of therapy from both sides of the couch.
3. *Attached* by Amir Levine and Rachel Heller - Exploring attachment styles and their impact on relationships.
4. *The Gifts of Imperfection* by Brené Brown - Embracing vulnerability and finding courage in authenticity.
5. *Hold Me Tight* by Dr. Sue Johnson - Transforming relationships through Emotionally Focused Therapy.

What’s on your reading list? Let’s share and grow together! 📖💬 