Fitness

A place to talk about fitness and health on Farcaster.

progress doesn't come for free, but work always show up if you have enough commitment. 

left is current 
right is one month ago
no restrictive diet at all

surprisingly, +2kg. But of muscles. 💪🏻

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

Congrats!!💪💪💪 I’m going through the same right now 

+2 kg, but nicely shaped

Classical musician and educator with psychology qualification. Teaching and playing worldwide. https://paragraph.xyz/@katekornish https://zora.co/@katekornish