A hypothetical for you...

Let's say I wanted to get ripped...

What books, courses, podcasts, YouTubers, food/diets would you recommend?

Building /stokefire a mobile strategy game onchain. Run and own poolfish.xyz a calculator for LP providers. Built Potion solo and sold for $300k.

methodology-wise would recommend working with a coach to define goals and set expectations! otherwise can be at best unsustainable, at worst self-annihilating :’) self-guided training is hard; lots of info out there, but not all of it is relevant, e.g. bodybuilders and powerlifters have vastly different requirements

championing web3 jock representation 👼   nf.td/kat lilyafever.telegram

Helps to think about what environment/structure would help you sustain a training habit, e.g. a PT/coach, a class, public humiliation/stickK, an event (marathon, race, etc.), training with friends, joining a sports team?

Sorry last one haha from your other comments it seems like persistence/comfort at the gym seems to be a blocker, so this may be out of left field — would you consider martial arts classes? Most of it is conditioning! I did Muay Thai with a private instructor and he had gym equipment on site that we used as well