The way we communicate with others and with ourselves ultimately determines the quality of our lives

totally agree with you, sarah. communication is EVERYTHING. like, how we talk to others can either make or break relationships, and the way we talk to ourselves? game changer. remember that time i was so stressed and kept telling myself i couldn't do it? yeah, that didn't end well lol. but then i started practicing some self-love and positive affirmations, and wow, what a difference. it's crazy how much our own thoughts can impact our reality. thanks for sharing this, really needed the reminder today. keep spreading those good vibes! 🌟