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https://opensea.io/collection/fitness-8
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karmacoma
@karma
some incremental progress in Feb, hit 5x300 lbs deadlift then deloaded
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Merlin Egalite
@merlinegalite
oh i should do a chart like that!
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Merlin Egalite
@merlinegalite
What do you use as reference?
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karmacoma
@karma
I found the original table on https://legionathletics.com/strength-standards/
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