notdevin

4 weeks out on my sprained wrist and I can almost do a push up without pain. A simple fractured wrist would have felt fine at least a week ago

tendons are slow, bones are faster

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

/backpack
/notdevin
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Yeah goofed up my it band and it's been shocking how slowly it progresses. Just barely getting back to walking without pain after several weeks.

Tech entrepreneur. Founder @electricsql. Founder @gatsbyjs (acquired by Netlify). @kylemathews on Twitter

Haha yeah just tottering around the house has gotten plenty of aggravation. This week though I think it's finally time to start rehab exercises and ramping walking

Do you know any good general resources on helping tendons heal? This is the first injury I've had like this so it's been a bit bewildering at times

Blood flow is the issue, bones get more because structurally they must have that blood flow, tendons don’t and it’s blood that carries all the healing stuffs. To heal tendons you have to push them and aggravate them a bit just to get the blood to flow to them, super annoying