Fitness

A place to talk about fitness and health on Farcaster.

Went rucking around Diamond Head, 60 pound pack, 5 miles, gorgeous day all around.

Join the movement, create a better everything, all we need to do is keep building. /justbuild /talkstory $units $justbuild $moxie

Only she who attempts the absurd, can achieve the impossible. 

I’m an artist with a side of degen 

https://linktr.ee/tracyit

Nice, good call. Yeah, its great way to strengthen your back and lower body without destroying your knees. Glad he like it too! 💜 😁 💜

Got the BF a goruck for christmas a few years back, he likes to use it at the Makapuu lighthouse due to his bad knee and the nice paved path

10 $degen

Here to push my boundaries and learn something new. I love my dog and I love food. I have more plants than I know what to do with and I’m lucky I live Hawaii! 

Right? They had us worried it was going to be flood. But I sounds like the neighbor islands took the brunt of it.

Beautiful day 💚…and they said there was a storm coming 🤷🏻‍♀️

Husband, father, musician, photographer and lover of all things outdoors 🩵🖤🩷🤍

“We were together…. I forget the rest”
•Walt Whitman

Nice, go out touch grass, sand, dirt, people (with their consent ofc), enjoy! 👊 😁 ☮️

That sounds amazing!! Gonna go adventure a bit myself tomorrow. Time to log out for a bit lol

It’s just a weighted backpack. I use a Goruck with plates.

https://www.goruck.com/products/rucker helps to have straps though with the heavier weight.

thaaaats a haul, well done! bet the views were insane.