KimJungTae
@jtae
2500 Following
1774 Followers
0 reply
0 recast
1 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
2 replies
9 recasts
21 reactions
1 reply
5 recasts
10 reactions
0 reply
0 recast
4 reactions
0 reply
2 recasts
7 reactions
Third week hitting the gym every day since January 6th.
Waking up every day before the sun, specifically at 5:30AM.
Push Pull Leg routine: Monday push, Tuesday pull, Wednesday leg, Thursday push, Friday Pull and because Saturday the gym opens at 8:30 Iβm opting for just running at least 8K (5 miles).
Also Iβm running 2 days more at sunset time and at least 4km, mostly Wednesday and Friday, sometimes just before gym, I like to run on the concrete, no machine, and with the full sun in my face, I love the feeling. https://ik.imagekit.io/lens/media-snapshot/16135ba0550367e78526b9a2e7528bcc580bb862758362f1f159dba2e51d9516.jpg 0 reply
4 recasts
6 reactions
2 replies
5 recasts
9 reactions
0 reply
1 recast
1 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
3 replies
5 recasts
35 reactions
0 reply
0 recast
0 reaction
1 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
0 recast
0 reaction
0 reply
2 recasts
4 reactions
0 reply
0 recast
0 reaction