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https://warpcast.com/~/channel/christin
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christin
@christin
hello /christin channel friends (and those who aren't part of the channel yet) i have added "healthcare" to the channel profile* to better reflect my focus for 2025 ⨠how can i support the physical well-being of curious, highly agentic individuals who want to take charge of their own healthcare beyond default approaches? ⨠added the url to join the channel if you would like to discuss such topics as part of the Crew š„·š» *"conscientiously caring through cottagecore sensibilities and entertaining products: e.g. healthcare, cleaning, feeding, ecosomatic co-regulation"
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Jacob
@jrf
things i'd love to know more about: - mindfulness hacks - buddhism + health - innovation in mental and physical health
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christin
@christin
here's a 3-in-1 the OG buddha was super into walking meditation for both mindfulness and health reasons in AN 5:29 (not sure if people know that buddhism also has tons of scriptures lol) - Monks, there are these five benefits of walking up & down.[1] What five? One is fit for long journeys; one is fit for striving; one has little disease; that which is eaten, drunk, chewed, tasted, goes through proper digestion; the composure attained by walking up & down is long-lasting. These, monks, are the five benefits of walking up & down - https://www.youtube.com/watch?v=TW0Y1NC211k
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