Kels
@journalwithkels
You know you're feeding your stress when you body gets you sick to force yourself to slow down and relax. How do all of you avoid burnout?
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Spaceman Spiff 🎩🍖
@spaceman-spiff
Daily yoga and breathwork routines. Weight training and other regular exercise (currently a pickleball junkie). Cuddles and communication with my partner. Trying to unplug from this space every now and again.
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