Fitness

A place to talk about fitness and health on Farcaster.

Most people default to sitting for almost everything they do — work, meals, TV, etc.

I like defaulting to walking for as many activities as I can. Especially calls. But also podcasts, dictations, meetings, etc.

You can default to walking more too.

Here is what that looks like:

Community Manager | @aothecomputer CM | @sarcophagus CM | Previous Engineer @ Intel | Play games that are NFTs at functionoverform.xyz

Pacing gets a bad rap as being correlated with nervousness but really it is just a helpful activity to promote better thinking