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3LAU
@3lau
I’m lucky to workout at the same gym as Goggins & today… he overheard me telling my trainer that I’m really bad at working out on travel days… He walked by us a min later & gave me an immense amount of shit for that statement and now I will always work out on travel days.
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John Camkiran
@johncamkiran
It’s a trade off: you sleep more readily but the soreness can make it less comfortable to do so
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