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Upstar 🎭
@upstar
Which exercise can you do every day? It’s important to let your body recover between intense resistance and cardiovascular exercise sessions. That said, there are some less intense exercises you can do every day to help you get to 300 minutes per week. These may include walking, cycling, dancing, and skateboarding.
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Jane 🎭
@jannyh
Normally,I take walks
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