life is good

Recent simple pleasures as duck gorl 🦆

Travel

THAILANDDDDD! 🍌 🛶 🥭 
lush greenery, temples at golden hour, the sweetest mangoes, dark roast coffee, vibrant cityscapes, and new lifelong friendships ❤️ the list goes on!!

POV it's kinda foggy out but the waves are back for the first time in forever, you've got rosemary oil in your hair, and courtney barnett songs are as close as it gets to your inner monologue.

September is rlly off to the races 🐈 
Race is my life!!

I Took a Photo!

Food

evening bluff runs + bubbbbbly mineral water forever and ever 🏃‍♂️ 💦

nutritionist, MSN 🐚 creator 🐚 duck mom 🐚california beach cottage living 🐚 

Ninnae

@iwo