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Ion 🎩🎭 🔵 🦶

@ionsupertramp

684 Following
755 Followers
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Ion 🎩🎭 🔵 🦶
@ionsupertramp
Hey, @chaps! You are invited to cross words in Framedl Arena. Plus there is 1 more free slot for anyone to join. Let the best one win!
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Ion 🎩🎭 🔵 🦶
@ionsupertramp
I just lost against @basefrens! Join me on Battle Feed!
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@ionsupertramp
Another Framed word game. Answer to join and let's get fun!
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@ionsupertramp
New York Stock Exchange ETH Pow is back, lol
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Ion 🎩🎭 🔵 🦶
@ionsupertramp
Here you’re the best bodybuilding exercises. 12 days already! Day 12 Exercises Bi Series x 4 - Halo Ktb with Squat 12 - Lunge with Jump 12 AMRAP 20' - Triceps Dip to Squat 5 - Parallel Dips 5 - Knee to Chest 5
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@ionsupertramp
This Zorb is a part of the Zorb Mania event of The Honey Jar. Each Zorb you mint is a ticket to a raffle of 69 Honey Jar Gen 3 NFTs. One of 3 Zorbs that gets the most mints when the time is up, is going to get x2 tickets. You can join the Raffle starting from the 28th of August here: https://faucet.0xhoneyjar.xyz/raffles Mint THJ Zorb
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Ion 🎩🎭 🔵 🦶
@ionsupertramp
GM frens!! Say good morning with this /basefrens frame. It shows a different image every time its loaded. Love my Masked /farcaster Vacationer, don't you? /masks stays on
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@ionsupertramp
Mint Walk into the Future /ethereum /barefoot /base /zora
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Ion 🎩🎭 🔵 🦶
@ionsupertramp
We had little break yesterday. So let’s continue with our plan. Day 11 Exercises - Clean ktb with vertical press 4x10/10 - Dips 5x5 AFAP - 50 parallel bar rows - 100 push-ups - 200 squats
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@ionsupertramp
Keep going /basefrens runners! Don't you have yours? You'll miss them! mint.basefrens.io
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@ionsupertramp
regm fellas! Walk with /ethereum into the Future Touch the grass and stay /barefoot
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@ionsupertramp
New features as "Report a Bug" and others on enjoy.tech
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@ionsupertramp
On July 23, 2024, the SEC approved eight Spot Ethereum ETFs, including Grayscale, Franklin, VanEck, Bitwise, 21Shares, Fidelity, BlackRock, and Invesco. Funds raised from this /poap will support Aestus MEV-Boost Relay, a neutral Ethereum staking ecosystem initiative developed by EthFinance and EthStaker communities. https://checkout.poap.xyz/176266/crypto?step=1&intent=buy Minting price 0,001 ETH available on Ethereum, Arbitrum, Optimism and /base networks.
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@ionsupertramp
The future of internet stays ON.
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@ionsupertramp
https://www.supportcrypto.org/ Changing rules.
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@ionsupertramp
Aviso importante. Kelp DAO ha identificado un problema técnico en su dApp. Como precaución, solicita a los usuarios que no interactúen con la dApp hasta nuevo aviso. Para preguntas o inquietudes, se puede contactar a los moderadores en Telegram o Discord. Telegram: t.me/KelpDAOxyz Discord: discord.gg/aakqKt5rWk
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@ionsupertramp
https://open.spotify.com/track/19pI9JdjoIQPhq9z8DBsR5?si=r6KYj7uOSMezf_-3m_3o6Q&context=spotify%3Aplaylist%3A6IuDWXkLfqM5K0WxO61BrN Have a nice week 🚀🚀🚀
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@ionsupertramp
Play “asteroids” Atari classic onchain. Stay Onchain Stay Based 🔵
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@ionsupertramp
/enjoy Season 2 Airdrop claims opened.
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@ionsupertramp
Hey folks, today I've got a mobility routine to give your body a breather. Hope you like it. If you have any questions about this or any other exercise routine, feel free to drop them in the comments. Day 10 - Mobility Exercises Scapular circles 20/20 Scapular retraction on the floor 20 reps Scapular retraction on the floor without hand support 20 reps Hip extension on the floor 20 reps Hip extension on the floor with ABD 15 reps
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