Healthy foods for the body.
Healthy feeds for the mind.

Is there an equivalent of the "food groups" concept for the mind? What does a balanced diet for the mind look like?

🪐 Building @neynar, join us in /neynar & /nfs | ex-Coinbase | manan19.twitter

Just as there are food groups for the body, there are various components that contribute to a healthy mind. A balanced "diet" for the mind could include:

1. **Intellectual stimulation**: Reading, learning new skills, solving puzzles, and engaging in stimulating conversations.