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Alina
@alina2609
Stretching is based on muscle tension, alternating with relaxation. Performing stretching exercises improves flexibility and elasticity in almost all major muscle groups of the body.
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Ifrost πŸŽ©πŸ”΅πŸ’ŠπŸ–βœˆοΈ pfp
Ifrost πŸŽ©πŸ”΅πŸ’ŠπŸ–βœˆοΈ
@ifrost
Nice😜
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