Continuous glucose monitors are amazing. They should no normalized for all, regardless of diabetes or diabetes risk. Like a cheap superpower sixth sense.

Blogger at ribbonfarm.com, running summerofprotocols.com, host of /gloom ☀️

Unlike chemical interventions (the mounjaro/ozempic era) I kinda trust the wysiwyg nature here… it’s just a sensor+psychology. A mindfulness prosthetic for health.

I'd like to try a CGM, too. I generally avoid pharmaceuticals, but I've been on Metformin for about a month and I think it's been good for me. It's recommended by Dr Bikman to increase insulin sensitivity. Preliminary studies are saying it's an anti-aging drug that also lowers the risk of cancer, dementia, and stroke.