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Harold Holness
@coach-holness
Workout update: Friday Grind πͺπΎ Tempo Month: Movement (Pull-ups) Tempo: Explode up/ 2 sec hold @ top/2 sec down Reps: 5x Rounds: 5 Update me on your workout. What was your focus today?
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highplains.base.eth π©β¨π΄
@highplains66
10 $DEGEN
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Harold Holness
@coach-holness
πͺπΎπͺπΎπͺπΎ
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3dit
@3dit
You've tipped 10 DEGEN and have 980 DEGEN remaining.
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