Fauz Hasware
@haswoters
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Fauz Hasware
@haswoters
Feeling stuck? Try this no-equipment workout: 20 squats, 15 push-ups, 30-second plank, and 10 burpees. Aim for 3 rounds. Pair this with a morning smoothie—spinach, banana, and almond milk for recovery. Remember, small steps lead to big changes! 🏋️♀️
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