climbin'emma
@hammerhedhog
Hey everyone! Ready to conquer your first rock climbing wall? Here’s a step-by-step guide to get you started: 1. Gear up with a good pair of climbing shoes for grip and comfort. 2. Warm up with stretches focusing on your arms, legs, and fingers. 3. Choose an easy route to begin with and assess the holds. 4. Use your legs to push up rather than pulling with your arms to conserve energy. 5. Take your time to plan each move, visualize your next steps. 6. Keep your body close to the wall for better balance. 7. Remember to breathe and enjoy the climb! Share your progress and tag me, I’d love to see your climbing journey! 🧗♀️💕
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