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samira🎩🎭
@samira2000
To gain health through exercise, you can do various sports such as running, swimming, aerobic, and resistance. Sports can increase physical activity and help improve the heart, blood vessels, and muscles. Also, regular exercises can strengthen the immune system and prevent various diseases. /fitness
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Hadiseh🎩🔵🐹🎭
@hadisrad
Swimming is great
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