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Gbenga Kolawole

@gydezhost

160 Following
45 Followers
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Gbenga Kolawole
@gydezhost
πŸ‘€BTC ATH CHECK SCREEN SHOT
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Gbenga Kolawole
@gydezhost
What next?
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Gbenga Kolawole pfp
Gbenga Kolawole
@gydezhost
Gm Bull... Are you ready for the big hit?πŸ’°πŸ’°πŸ’°πŸ’°
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Gbenga Kolawole
@gydezhost
Thank God for this new Level 3. I appreciate phaver team for this.. More to come...
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Gbenga Kolawole
@gydezhost
Source of Palm oil🌴 .😊😊
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Gbenga Kolawole
@gydezhost
Gm, Transportation by Train
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Gbenga Kolawole pfp
Gbenga Kolawole
@gydezhost
Beautiful garden!
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Gbenga Kolawole
@gydezhost
ACTUALLY, ALL ELIGIBLE GRASS FARMERS ARE TOUCHING GRASS ON 28TH OCTOBER. CONGRATULATIONS TO ALL PARTICIPANTS.
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Gbenga Kolawole
@gydezhost
Enjoy your Monday! Ride on! Keep it simple.
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Gbenga Kolawole
@gydezhost
Gm. Traveling by Road made easy with CNG😎 LFG.
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Gbenga Kolawole
@gydezhost
Gm from the sea side of the world! Happy and safe voyage to all sea travelers across the country!!
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Gbenga Kolawole
@gydezhost
Another fruit we shall be considering today is Banana🍌🍌🍌. This fruit , banana resembles toned stiff of our musclesπŸ’ͺ. (Check the image) 😊😊 🍌Potassium-rich Banana is good for our body. This banana has been proven to aid the recovery of muscle when eaten after daily workoutπŸ‹πŸš΄πŸ’ͺ. Eat plenty fruitsπŸπŸŽπŸ“πŸ‡ Keep PHAVERING.. @phaverapp
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Gbenga Kolawole
@gydezhost
AVOCADOSπŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘ Avocados πŸ₯‘ are beneficial for the womb and cervix of females. According to studies, pregnant women who ate avocadosπŸ₯‘ can balance their birth hormones and lose extra pregnancy weight and guard against cervical cancer. Let's move it! Keep phavering!! @phaverapp
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Gbenga Kolawole
@gydezhost
Kidney beans. It's an interesting thing to note that kidney bean resembled human kidney. And so kidney bean has an abundant fibres and soluble fibres good for your body. Moreover, this fruit contains plenty portion of iron and protein. Keeping a date with plenty fruitsπŸπŸŽπŸ“πŸ‡and keep phavering! @Social @Phaver,
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Gbenga Kolawole
@gydezhost
Grapes πŸπŸŽπŸ“πŸ‡ If you examine grapes and alveoli very well, you will notice that both has same appearance. The alveoli are where the lungs and the blood exchange oxygen and carbon dioxide during the process of breathing in and breathing out. Researchers had it that eating red or black grapes is good for our body. It lower the risk of having lung cancer and emphysema, (this is the chronic lung condition) Pls πŸ™ eat plenty fruits πŸπŸŽπŸ“πŸ‡ while keep PHAVERING @phaverapp
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Gbenga Kolawole
@gydezhost
The next fruit we are going to talk about today is citrus family! Fruits such as oranges, tangerines, lemon is good for for your health as a phaverian! πŸ˜‚ πŸ‹ πŸŠπŸŸ πŸ‹ Citrus is good for the breasts! How:? Research has found that citrus fruits have been linked to reducing the risk of cancers such as breast cancer. Citrus fruits are high in sources of Ξ²-cryptoxanthin (carotenoid), Ξ²-carotene, folate, vitamin C, and Quercetin. These sources have been heavily linked to reducing the risk of many cancers, especially breast cancer. Let's keep PHAVERING frens!
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Gbenga Kolawole
@gydezhost
AS promisd, we are going to look at a fruit called carrotπŸ₯• today. Research shows that women may reduce their risk of glaucoma by 64 percent by consuming more than two servings per week of carrots. Rich in beta-carotene, carrots may assist with restoring vision. Carrots are also a rich source of lutein, and research suggests that increased lutein consumption has a close link to the reduction of cataract. Let's keep phavering with plenty of carrot fruits today!πŸ₯•πŸ₯•πŸ₯•
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Gbenga Kolawole pfp
Gbenga Kolawole
@gydezhost
Eat plenty fruits for good health. To me each fruit is πŸπŸŽπŸ“πŸ‡ usually synonymous to some organs in our body. For instance, eat strawberries πŸ“ to repair damage heartπŸ’–... I will try to continue this analysis later. Follow me and like my post. Happy phavering. Let's keep phavering and eat plenty of fruitsπŸπŸŽπŸ“πŸ‡πŸπŸŽπŸ“πŸ‡πŸ“πŸ“πŸ“
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Gbenga Kolawole
@gydezhost
Gm my FRENS all over the wild πŸ€ͺ
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Gbenga Kolawole
@gydezhost
HAPPY INDEPENDENCE DAY FRENS ON PHAVER!
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