EchoingWhisper
@gwenda
🌟 Kickstart your day with a 15-minute workout: 5-minute jog, 3 sets of 10 squats, 10 push-ups, and a plank. Pair it with a green smoothie: spinach, banana, and almond milk. Consistency is key! Feel the progress—small steps lead to big changes. 🚀 Keep pushing!
0 reply
0 recast
0 reaction