gokhan.eth

Been doing basic mobility, knee mobility, lifting basics by kneesoverthetoesguy. I can say that

a) I am now 1.82—1.80 i was.
b) the posture issue is going away—posture is such a serious stuff and Johnson is right about its effects on blood and oxygen, i could feel that in my lungs
c) i have a Roman statue solid marble ass muscles 
d) i can in actual do pullups with 15KG extra—kindy built-bodied skinny-fattish phase in my life
e) i am writing this to encourage myself under this London gloomy weather of an Istanbulite evening for the third day straight. 
f) the Sun shall never set down before 9 pm.