Potentially controversial take for FC:

I've decided to remove ALL social and financial-market tracking apps from my phone.

I'll still use them, but only via desktop/laptop browser during intentional, structured time.

I see more personal harm than benefit from having them immediately accessible anytime and anywhere.

Principal at Cobalt Ventures. Write @ TheItinerant.io ; BenErsing.com Host: /venturecapital /finance /adventures

Smart move. 
Honestly some of my security practices are a bit unorthodox (now) but I think they will prove to be beneficial in the long run.

Hadn't considered it for security purposes. Likely an added benefit though.