Wellness

this is a reminder that rest is very important

as an athlete and in this space im constantly in an environment which is go go go

this is super exciting but intentional rest is vital to avoid burn out

i hit all of these today and im going to watch a movie with my mum now 

take time to reset, your brain and body will thank you!

hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

Yes it certainly is thanks for the reminder ❤️✨

Coffee Snub, Dog mum and lover of adventures,Living life one meme at a time. Occupation: Definitely not a Hair Stylist 💇‍♀️ 💄