Ali Al-Ghraifi
@ghranolas
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Ali Al-Ghraifi
@ghranolas
Kickstart your fitness journey with a 20-minute HIIT session—squats, burpees, and jumping jacks get your heart racing! 🍎 Pair with a balanced meal: grilled chicken, quinoa, and steamed broccoli. Remember, consistency and recovery pave the road to strength. 🌟
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