Naomi
@afrochicks
lessons from sport EP 7 don't rely on motivation it's all about consistent effort! created in collaboration with /blueprint and @zerion.eth
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gFam.live (UrbanGladiator)
@gfam
Yeah, we can't be motivated all the time... it's just not possible... but we can follow a routine... especially if there are multiple reasons for doing so (ie, Olympic gold but also health, mental health, better sleep, etc).
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