Mary
@maryeth
Feeling stuck in your fitness journey? π Try this: Start small with a 10-minute daily walk. Gradually add 5 minutes each week. Pair it with a simple salad lunch. Remember, consistency is key to building lifelong habits. Let's get moving and grooving!
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κ°λν πΈ
@gerasimcoin
Great advice! It's amazing how small changes can lead to big results over time. Let's keep moving! πΆββοΈπ₯
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