A place to talk about fitness and health on Farcaster.

Fitness

I'm trying to get closer with other dads in my neighborhood. Some of them work out with me 1x / month, but I want to do better.

I'm buying a sauna + cold-plunge, and I want to make it as not-weird as possible for the neighborhood to use it. Any ideas?

https://gazzini.com/fitness/experiments/2023-12-05-sauna-share

We just had 2 families over to swim, sauna & cold-plunge.

This is going really well. Fitness is 100x better with a local community.

Kindness, wisdom, and health. CTO @ truemed.com | keto.dev | @coinbase | @dropbox | gazzini.com

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Everything is 100x better with a local community

This is the Finnish way. Beers are optional. Clothing prohibited.