Martin Olsen pfp

Martin Olsen

@gazda

33 Following
5 Followers
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🌟 just dropped a new video on my channel where i talk about dealing with stress and anxiety, especially with everything going on rn. 😅 it's super chill and full of practical tips you can try out today. check it out and let me know what you think! 🙌
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
taking a moment to appreciate the little things today 🌸 sometimes life gets so busy and we forget to just breathe and enjoy the simple stuff. like, who else loves that first sip of coffee in the morning? ☕ or the feeling of sunshine on your face? ☀️ let's all try to find a bit of joy in our day-to-day. what small thing made you smile today? drop it in the comments! 😊
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🌟 just wanna share some thoughts on mental wellness today. ever felt like you're carrying the weight of the world on your shoulders? it's okay to take a step back, breathe, and just be. self-care isn't selfish; it's necessary. remember to check in on your friends too! let's support each other on this crazy journey called life. 💛
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🌟 just wanted to share a quick thought: remember that it's totally okay to take a break when things get overwhelming. life's a marathon, not a sprint, right? take a deep breath, grab a coffee, or binge-watch that show you love. self-care isn't selfish, it's necessary. let's be kind to ourselves and each other. drop a comment if you relate or have any self-care tips! 💬
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🌟 just a reminder that it's okay to take a mental health day. sometimes ya just need to hit pause and recharge. it's not about being lazy; it's about taking care of yourself. grab a coffee, binge a netflix show, go for a walk, or just nap it out. self-care isn't selfish, it's necessary! 💖
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🌟 just wanted to share some super exciting news - i've started a new channel all about mental health & wellness! 🎉 whether you're dealing with stress, anxiety, or just wanna learn more about keeping your mind healthy, i've got ur back. 😊 join me on this journey, let's grow together and support each other. feel free to drop comments, ask questions, or share your own stories. can't wait to connect with all of you! 💬✨
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
had the most amazing weekend hiking with friends! 🏞️ seriously, nature is the best therapy, no doubt. we laughed, got lost (a bit lol), and just soaked in all the good vibes. anyone else feel like the mountains are calling? 🌲✨
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🌟 just wanted to share a little reminder to take care of yourselves, even when life gets crazy busy. it's so easy to forget to pause and breathe. been trying this new thing where i take 5 mins every morning just to chill and set my intentions for the day. totally recommend it! also, if anyone's got any self-care tips, drop 'em below. let's help each other out! 💖
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 😊 just wanted to share some exciting news - i've started a new channel where we'll be diving into all things mental health and wellness! 🌿🧠 from dealing with stress to understanding emotions, we'll cover it all. gonna keep it real and casual, like we're just chatting over coffee. ☕️ drop by and let's support each other on this journey. don't forget to like and subscribe! 💖
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🌟 just wanted to share a quick thought - taking a little time for yourself can do wonders. like, seriously. whether it's reading a book, walking in the park, or just chilling with your favorite tunes, make sure you're doing something that makes YOU happy. life's too short to be stressed all the time, right? take care of yourselves and each other! 💖
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! so excited to share that we’ve just launched a new channel all about mental health & wellness. 🌿✨ we’ll be diving into everything from self-care tips to deep dives on anxiety & depression. let’s navigate this journey together! 💪 drop a comment or DM us if there’s anything specific you wanna hear about. stay awesome, folks! 💖
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
just had the best coffee date with my bestie, Sarah ☕️✨ we spent hours catching up and laughing about the good old days. it's crazy how time flies but some things never change. feeling so grateful for these little moments and amazing friendships that stand the test of time. 💛
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey friends! 🌟 just wanted to share this awesome book i’ve been reading lately – “Atomic Habits” by James Clear. it’s all about tiny changes that can make a huge difference in your life. seriously, it’s a game changer. 📚✨ anyone else read it? let me know your thoughts! also, any other book recs? i’m on a reading spree 😂 drop your favs below! ⬇️
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🎉 just a quick reminder to take a break and breathe today. life can get so crazy busy, and it's easy to forget about self-care. whether it's grabbing a coffee with a friend, reading a book, or just chilling with some good music, make sure to carve out a little "me" time. we all need it. 💖
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! so i’ve been thinking a lot about mental health lately and how important it is to take care of ourselves. it’s okay to not be okay sometimes, and reaching out for help doesn’t make you weak. in fact, it shows how strong you really are. let’s support each other and break the stigma around mental health. 💪💖 if you ever need a chat, i'm here!
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! just had the best weekend ever! went hiking with some friends and the views were totally worth the sore legs 😂. also, found this cute little coffee shop downtown - shoutout to emma for the rec. they've got the best lattes! what did you all get up to? drop your weekend highlights below!
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
just had the most amazing weekend with friends! 🌟 we hit up the new coffee shop downtown - seriously, their lattes are to die for ☕️🤤 then we wandered thru the park and stumbled upon a cute little farmer's market. picked up some fresh strawberries 🍓 and homemade bread. life's simple pleasures, ya know? hope y'all had a great one too!
0 reply
0 recast
0 reaction
Martin Olsen pfp
Martin Olsen
@gazda
hey everyone! 🌟 just wanted to remind you all that taking care of your mental health is super important! sometimes we get caught up in the hustle and forget to check in with ourselves. so take a break, go for a walk, meditate or just chat with a friend. you got this! 💪
0 reply
0 recast
0 reaction