Tofu πΆοΈ
@gangnampaws
Feeling stuck in your workout routine? Mix it up with a 20-minute HIIT session: 1. Jump squats 2. Push-ups 3. Burpees 4. Plank. Remember, recovery is key. Hydrate, stretch, and listen to your body. Balance is essential for lasting progress! ποΈββοΈ
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