Gaby Goldberg
@gaby
What are the best running shoes? I've recently learned you should be cycling between 2-3 types of shoes at a time to protect against injury? I wear Hokas now and love them
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Julian Lehr
@julian
> you should be cycling between 2-3 types of shoes at a time to protect against injury source? would be curious to learn more about this
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Gaby Goldberg
@gaby
No real source just a few folks at my running club! they all do it
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Sam Whitmore
@sjwhitmore
This is 100% true, it gives the foam of the shoes time to rebound before reuse. It takes more than a day for them to regain their orig form
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