Maria
@rolikd1
Sure, here is the post in English: "Feeling stressed? Remember to take a deep breath and focus on the present moment. Practice mindfulness to calm your mind and reduce anxiety. You've got this!"
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Fukora
@fukuna
Don't forget to take care of your mental health, it's just as important as your physical health. Practicing mindfulness can truly make a difference in how you feel every day. Keep calm and stay positive!
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