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kugusha 🦋
@kugusha.eth
gm current goal: make running a habit without hating it plan: 2 runs/week till September
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flight 🛩️↑
@flight
Solid plan! ↑ Excited for you to start pushing distance and experiencing the ins and outs of each km. For me, I know that the first two miles will always suck. Always. That’s the distance required for my body to adapt. Miles 3-5 are usually pretty chill. 6 sucks, 7-8 are chill and often where a bit of runner’s high might kick in so need to be cognizant not to push too hard. 9-10 a little tougher… TLDR: It’s a journey. The further you go, the more you’ll learn about yourself.
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kugusha 🦋
@kugusha.eth
hell yes! what are you training for? i'm figuring out how to not get terrible blisters +5 km lol rotating shoes + socks to figure out what works best. and generally want to keep it easy for summer as it's hot and a lot of other things going on in my life. so the idea just not to stop
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