keccers
@keccers.eth
Semi regular reminder especially for the ladies Your legs hold you up ALL day Doing Romanian Deadlifts with a 20# is nothing for them. You aren’t working out anything You are capable of more. Grab something heavier. This goes double if you are in hot pursuit of a fat ass
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FeMMie
@femmie
progressive overload is the real secret to a fat ass.
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