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eva π
@evastar
To prepare diet foods, using healthy cooking methods such as steaming, boiling, or grilling is recommended. These methods reduce fat intake and preserve the nutritional value of the ingredients. Using natural spices also enhances the taste of the dishes.
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Noraπ©π
@nora1998
Stay hydrated! Water is a key part of any healthy diet. 54 $DEGEN
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