Erin Abernathy pfp

Erin Abernathy

@erincmabernathy

194 Following
34 Followers
Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
Turned 40. Decided to see what my baseline was. Got the Prenuvo scan. Mild/ normal degeneration from age. Provided some peace of mind. Wish Insurance covered it, but nonetheless felt it was worth the cost.
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
Morning meditation. I haven’t been as good lately and it shows. I try my best to sit quietly for at least an hour a day. Usually in the morning, first thing. This has helped me tremendously with anxiety and depression. My reiki practice took it to the next level. Would highly recommend this channel for meditation. https://youtu.be/cseKWnL9W0I?feature=shared
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
Morning Meditation. Connecting to the Universe. https://youtu.be/jdnIDXEsmaY?feature=shared
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
So glad to have found this channel. I’ve been sober from alcohol for 8 years. Always willing to talk with anyone at anytime. 🙏🫶☕️
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
Watching 3 Body Problem. Leaning in to a lot of Science Fiction these days.
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
☕️ with my caballo this morning… new Sunny hoodie. I thrive in this environment. The one place where I feel fully at peace.
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
Just received the most beautiful candle and artwork from @samantha. I am so excited to burn this candle. It smells like a summer memory from childhood at my grandmothers. 😭💫🫶✨
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
Spent yesterday being a fly on the wall with some of the most brilliant minds sharing ideas… I am more optimistic everyday and grateful to be a part of the Optimism Collective.
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
🥝🥝
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
OM ☕️ (Optimistic Morning)
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Erin Abernathy pfp
Erin Abernathy
@erincmabernathy
Morning ritual. ☕️ and 📖
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