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er.med.z
@erfan007
Walking is a great way to improve and maintain your physical health. Just 30 minutes of walking every day can significantly improve your cardiovascular fitness. Walking strengthens bones, reduces excess body fat, and improves muscle strength and endurance.๐๐
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Shahaj44
@missaj44
A good walk on the day looks great 5 $DEGEN
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๐| Jalal |โ๏ธ
@jalalka80
Walking is great but sometimes test jugging! It's much better๐
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Mohammad
@mmdshams
I have a bicycle and use it instead of walking ๐ ๐
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Fatima
@fatima2000
In addition to the body, walking is also very useful for strengthening the spirit 3 $DEGEN
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Shahriyar ๐ฉ๐๐ง
@shahriyar
Walking is important things in the world ๐ and everyone know that
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Mortz ๐ฉ ๐ ๐ญ
@morttz
Daily walking enhances cardiovascular health, strengthens bones, and tones muscles๐ถโโ๏ธ๐ช
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Hamid ๐ฉ๐ญ
@hamidrmz
Absolutely! Walking is indeed a fantastic way to enhance your overall health. 11 $DEGEN
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The Don ๐๐ฅฅ
@donidaho
walking is my favorite time of the day 10 $DEGEN
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ISA ๐ฉ ๐
@pharma
Walking is one the best exercises for our helath 21 $DEGEN
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Morteza Erfanian
@drmortezaerfani
i always suggest to my patients this
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Pedram
@pedram
I really like to walk, but my laziness won't let me. 11 $DEGEN :)
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Mary ๐ฉ
@maryamazizi
A useful and inexpensive exercise.25 $DEGEN for you
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