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Venkatesh Rao ☀️
@vgr
The single biggest driver of my quality of life is whether or not I get an hour or two of outdoor sunlight time. It’s upstream of everything, even sleep quality. And definitely well upstream of diet and exercise.
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kevin j 🀙
@entropybender
i've noticed 4 hours of sleep doesn't impact me as poorly if it's a sunny day, whereas it would be an immediate -20 motivation on a dreary day
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