Nicole
@enicole
What are your favorite screen-deterrent retraining behaviors? Working on a family wide 2023 resolution!
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Caden Chase
@cbxm
individual app timers and b&w mode are my current software methods. those are more of reminders, though. what has worked better for me is changing how I consume social media. I try to only follow people I know, or very VERY narrowly define my content niche (web3 peeps, r/wholesomememes, etc.)
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