Content pfp
Content
@
0 reply
0 recast
0 reaction

Red 🎩 pfp
Red 🎩
@big-red
Honest question for those who train for strength: what do you think has been the biggest factor for getting your numbers up? Food, low reps, high reps, periodization, accessories, form, heavy negatives...?
83 replies
1 recast
84 reactions

emilybakerphoto  pfp
emilybakerphoto
@emilybakerphoto
Sleep, food, consistency
1 reply
0 recast
1 reaction

Red 🎩 pfp
Red 🎩
@big-red
Two of those are my favourite thingsπŸ˜„
0 reply
0 recast
1 reaction